BTEC First in Sport (L2) Unit 1 Fitness for Sport & Exercise Revision List Links to corresponding BTEC PE YouTube videos Follow on Twitter: @Mr_BOWATER YouTube: Mr B

This includes detailed revision notes to compliment my YouTube channel. https://www.youtube.com/channel/UC4aEFy_BrFnHC3S-x1Bsfqw Notes cover Learning Aim A 1 - Fitness Components 2 - Exercise Intensity 3 - Principles of Training The document contains links to all the relevant videos on YouTube. This video series can be used in class as part of your lessons or pupils can subscribe and use for revision/homework's.